Aankhon Ki Dekhbhal Kaise Kare | आँखों की देखभाल कैसे करे | Tips Hindi Me


Aankhon Ki Dekhbhal Kaise Kare | आँखों की देखभाल कैसे करे | Tips Hindi Me
Aankhon Ki Dekhbhal Kaise Kare

Aankhon Ki Dekhbhal Kaise Kare – Eye Care Le

Aankhen hai to aap prakarti ke sabhi raangon ka anand utha sakte hai. Jinki aankhen nahi hoti unse puchiye iska dard. Aaj ke jeevan me hum apni aankhon par kuch adhik hi bojh daal rahe hai. Jiske karan aankhon ka kamjor hona aur fir aankhon me dard rehne lagta hai. Aakhir hum kyun apni itni mahtavpurn aankhon ka khayal nahi rakhte, kya karan hai. Iska ya fir hum aisa apne aalas ke karan kar rahe hai. Ho sakta hai aaj ki bhaag daud bhari jindagi me itna adhik samay na mil paata ho. To chaliye jante he Aankhon Ki Dekhbhal kaise kare. Kuch gharelu tips aur nuskhe.

Aankhon ko surakshit rakhne me aawale ka prayog

Roj subah khali pet aawala yadi kha liya jaaye to aap aapni aankhon ki roshni to badha hi lenge. Saath me aapko ye fayde bhi hone. Kabj ka rog theek hoga, khun badhega, khun ko saaf karega, sharir me takat ki virodhi hogi. Awale ko aap is tarike se bhi prayog kar sakte hai. Jab bhi sabji bane to sabji bante samay us me 1 awala daal de aur khana khane ke baad use kha le. Jab taaje aawala milne band ho jaayen to aap awala ka juice bhi prayog me la sakte hai. Aawala ka juice aap kisi bhi patamjali ki dukan se kharid sakte hai.

Hari ghas se Aankhon Ki Dekhbhal ke upaye

Roj subah 30 minute hari ghanson par tehle nange pair. Isse aapki aankhon ki roshni badhegi. Dhayan rahe subah park aadi me jaldi jaayen taaki aapko ghans par jo os hai uska fayda mil sake.

Sarson ka tel ya desi gaay ke ghee se Aankhon Ki Dekhbhal

Roj subah sarson ke tel ya desi gaay ke ghee se talvon ki maalish kare. Aisa karne se aankhon ki roshni to badhegi hi saath me aur bhi bahoot se laabh honge jo samay aane par aap khud mehsus karenege.

आगे पढ़ने के लिए नीचे Next बटन पर क्लिक करे


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